Recipe: Healthy fruit smoothie perfect for hot summer days
Summer doesn’t officially begin until June 21, but Houstonians are already feeling the heat. Rather than grabbing a sugary drink or your favorite ice cream,
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Experts offer tips to stay safe this summer
As July 4 nears, you may be searching for last minute activities to help celebrate with family and friends. While there are ample opportunities for
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Skin Cancer Awareness: The truth behind SPF numbers
Planning to hit the beach or swimming pool this summer? Take precautions to protect your skin. May is Skin Cancer Awareness Month, a great time
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Keep it safe while breaking a sweat
Concerns about safety can be a real barrier to exercise for people with physical disabilities. Knowing what your safety risks are can open possibilities for
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Myths and facts about bites and stings
Between kids being out of school and family vacations to the great outdoors, there’s never an easier time to get bit or stung than summer.
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Know the signs of heat exhaustion
Summer is officially here and many of us have already made plans for the upcoming months. While outdoor activities are fun and relaxing, time in
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Throwback Thursday: Wear sunblock
Summer is here, folks. Time to get a tan. These two gentlemen from the 1983 edition of Aesculapian yearbook, courtesy of the Baylor College of
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Smart choices help you enjoy cool summer treats
As temperatures consistently reach triple digits, it can be tempting to reach for ice-cold treats to help cool you off. Kristi King, a registered dietitian
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Summertime tips for people with diabetes
Summer may be drawing to a close, but the heat definitely isn’t going anywhere and that can lead you to look for ways to cool
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Hydration with a twist
Water is the best type of hydration for our bodies, and although we can get tired of it at times, we don’t want the calories
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