Bliss through strawberries
Have you noticed how incredibly delicious fruit is in the springtime? After a winter of limited selections, mostly apples and citrus, we suddenly find our
Read MoreHave you noticed how incredibly delicious fruit is in the springtime? After a winter of limited selections, mostly apples and citrus, we suddenly find our
Read MoreAs much as we would like to say, “Oh, exercise is something I just can’t do,” that’s probably not true when you really think about
Read MoreLooking for a main dinner dish packed with nutrients? Look no further than the Baylor College of Medicine Sugar, Heart and Life Program’s Baked Salmon
Read MoreIn a comment from one of our astute readers, the topic of food allergies came up. I was stumped. Maybe I’m not alone in trying
Read MoreWe have two issues here if you want to lose weight; well, maybe three. First, you have to cut down the amount of food you
Read MoreFace it… Americans love salt and eat plenty of it. Most of us consume too much salt – on average 9–12 grams per day, or
Read MoreDear brother and sister dieters – I am so with you! I recently went to my internist, begging for a solution to my weight “problem.”
Read MoreDo you have plans to lose weight or get more active this year? Experts from Baylor College of Medicine have tips and tools to help
Read MoreThe holidays are filled with parties and celebrations, which can also mean more desserts and treats. Baylor College of Medicine and Texas Children’s Hospital Registered
Read MoreWhile they may be packed with love, researchers at the USDA/ARS Children’s Nutrition Research Center at Baylor College of Medicine and Texas Children’s Hospital found most lunches packed
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