Blubber control!
In hindsight, my spinal cord injury sustained in 2000 seems so easy now. It was challenging to stay fit following the injury, but my aerobics
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Nutrition
Recipe: Black beans with rice offers easy vegetarian option
Looking for a great tasting dish that also happens to be meatless? Baylor College of Medicine Sugar, Heart and Life Program’s black beans with rice
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Recipe: Delicious baked trout full of protein, low on fat
Looking for a healthier alternative to grilled or barbecued dishes this Memorial Day weekend? Baylor College of Medicine Sugar, Heart and Life Program’s baked trout
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Healthy Habits: Taking the stairs, morning exercise help Dr. Theodore Shybut stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Staying hydrated, swimming key for Dr. Lisa Haubert
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Laughter, setting goals help Dr. Paul Paily stay focused
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Positive energy motivates Dr. Rosalyn Nguyen to stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Running, gardening help Dr. Susan Blaney relax
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Dr. Jason Salemi meditates, plays sports to stay active
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Recipe: Low-calorie vinaigrette dressing great addition to salad
A hearty salad makes the perfect stand-alone meal or side dish. However, the salad dressing you choose may be packed with more calories than you
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