Planning healthy meals to accommodate my family and my disability
On many occasions I’ve made a meal that is healthy for me, and something I think the family will like—but the first to complain is
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Nutrition
Recipe: Healthy chicken salad great for meal or snack
Looking for a delicious, low-calorie chicken salad recipe? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life Program. At 183
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Healthy Habits: Dr. Jennifer Bump meditates, reads to stay relaxed and focused
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Adapting MyPlate guidelines to fit your nutritional needs
Most of us remember the food pyramid that we were taught as kids in school. In 2011, the U.S. Department of Agriculture (USDA) replaced the
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Healthy Habits: Yoga, adequate rest keep Baylor Sports Medicine Chief Dr. Mark Adickes active
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Tips to prepare for the new school year
Many students will be headed back to school next week to begin a fresh school year. While back-to-school can be a stressful time for both
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Healthy Habits: Dr. Philip Lupo stays fit through portion control, walking breaks
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Keep it simple: How to use adaptive cooking devices
When you’ve lived your whole life with a severe mobility impairment as I have, you don’t blink an eye when the label “accessible” or “adapted”
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Healthy Habits: Family time keeps Dr. Sumitra Khandelwal motivated
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Blubber control!
In hindsight, my spinal cord injury sustained in 2000 seems so easy now. It was challenging to stay fit following the injury, but my aerobics
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