Tasty and Nutritious: Try These Five Heart Healthy Foods
Heart experts agree. Diet and exercise are a key part of maintaining a healthy heart. If you’ve decided to start an exercise routine and you’re
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Throwback Thursday: Man on a mission
February is American Heart Month, a time to put taking care of your heart at the top of your mind. Today we’re looking back at
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Try these 6 small changes to improve heart health
As we begin February, it’s time to focus on matters of the heart. In addition to celebrating Valentine’s Day, February is American Heart Month.
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Chest pains: Heartburn or heart attack?
The holiday season means friends, family and good cheer, usually taking place around the dinner table. While a big meal may cause heartburn or aggravate
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Throwback Thursday: Behind the sewing machine
Sometimes not getting what you want can be a stroke of luck. This Throwback Thursday we travel back to the 1950s, where a chance trip
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Prevention is key to heart health
June is Men’s Health Month, a great time to encourage men to make choices aimed at prevention and early detection of disease. Heart disease is
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Recipe: Heart healthy stuffed peppers
Looking to improve your heart health? Start in the kitchen. While regular exercise can help cut the risk of heart disease, a good diet with
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A tale of two ailments: Obstructive sleep apnea and cardiovascular disease
Meet “Jim,” he is overweight, borderline diabetic, always sleepy and snores like a freight train at night. He suffers from obstructive sleep apnea, but that’s
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Throwback Thursday: Matters of the heart
February not only marks American Heart Month, but also Valentine’s Day. As we celebrate both, this Throwback Thursday looks back on a variation of the
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50 years of promoting heart health
This February marks the golden anniversary of American Heart Month, first proclaimed by President Lyndon Johnson in 1964. According to the American Heart Association, 715,000 Americans
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