Running can be good for your knee health
Some people worry that running will cause knee osteoarthritis characterized by progressive damage to the joint cartilage—the cushioning material at the end of long bones—and
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Fitness
Exercise does the elderly body good
Exercise can’t stop the aging process, but experts at Baylor College of Medicine say that for the elderly, whether it’s weight training, walking, swimming or
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Students promote wellness, healthy living with 5K race
Looking for a way to enjoy the fabulous fall weather and get active? Join us for the third annual Baylor College of Medicine Wellness 5kRace/Walk
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Olympic fever can kick start physical activity goal setting
As Olympic athletes hurl themselves down sheets of ice, race on powdery snow and compete in the games over the next two weeks, Dr. Jorge
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In Case You Missed It: A silver anniversary, aging and more
We hope your weekend is off to a good start. Welcome back to Momentum’s weekly rundown of news, research, science and health stories from the headlines and Baylor
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Dr. Mary Brandt’s 4 steps to maintaining regular exercise habits
We’ve all been there at one point or another – we make a promise to ourselves to exercise regularly and push ourselves to achieve new,
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Sensible shoes: Expert weighs in on choosing the right footwear
During these summer months, many are walking or running outside and participating in summer sports. Just like it’s important to wear the right clothing and
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Concussions: What you need to know
It’s time to gear up for the spring sports season and although it’s an exciting time for children and teens, injury is always in the
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