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protein-maxxing

Man with protein shake bottle and jar.

Protein-maxxing obsession debunked

August 17, 2026 diet, Eating, Food, Lisa Froechtenigt, meat, Michael E. DeBakey Department of Surgery, Nutrition, protein, protein-maxxing, Weight Loss

Lisa Froechtenigt weighs in on the protein-maxxing trend, explaining how to eat protein sufficiently and cautioning those who overdo it.

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