Leftovers, shopping and more: Enjoy a healthy holiday season
Are you spending time with loved ones or shopping for the best deals this week? Keep your holiday festivities both safe and fun with advice
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Holidays
How to respectfully engage in stressful conversations
Politics. Love. Life in general. No matter how much you may try to avoid it, there is always the chance that one or more of
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Throwback Thursday: Vacation Dreaming
Much of the country is experiencing a frigid cold holiday season, and while you may be enjoying some time at home with loved ones, it’s
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Safety first, then fun: Tips to ring in the New Year
Are you celebrating 2018’s arrival with a holiday party or get-together? Whether you plan to go out with friends or have a party at home,
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Spice and everything nice: What are the health benefits of cinnamon?
Our understanding of spices as antioxidant-rich powerhouses is increasing, and a holiday-favorite spice, cinnamon, can have important health benefits. Kristi King, registered dietitian with Baylor
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Three tips to care for caregivers this holiday season
The holiday season is a joyful time for many families. However, the holidays can take an emotional toll on those who are caring for a
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Recipe: Apple crisp delicious substitute for calorie-laden pie
Apple pie is a holiday favorite; however, an average slice with ice cream is 400 calories. Around 175 calories from an apple pie serving are
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Managing diabetes during holidays
Living with diabetes can be difficult, and this is often exaggerated during holidays filled with treats, family meals and relaxation. With the possibility of an
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2016 Holiday Recipe Book
The Baylor College of Medicine Blog Network has published a lot of great recipes over the years. And since you’re probably busy preparing for family
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Getting along, handling family stress during the holidays
Pair obligations, traditions and responsibilities with tension of family dynamics and you can create a holiday season overshadowed by stress and anxiety before it even
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