Exploring the stress-mood-appetite connection
Does stress affect your appetite or your mood? Many people have experienced stressful situations that trigger a particular mood and
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Stress
Tips to help children deal with trauma following Hurricane Harvey
When a traumatic event like Hurricane Harvey impacts your family, the immediate need is to make sure everyone is safe
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One more reason to focus on prenatal care – stronger muscles for newborn babies
Born too soon, she weighed just over 1 pound at birth and spent the first three months of her life
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Seven tips to help reduce the effects of stress
From every day decisions to major life changes, there are a number of factors that can lead to stress. Dr.
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Getting along, handling family stress during the holidays
Pair obligations, traditions and responsibilities with tension of family dynamics and you can create a holiday season overshadowed by stress
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Breaking bad moods with these tips
We’re all human, and we all feel a little blue sometimes. And for many people, it isn’t easy to get
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Throwback Thursday: Counting cards
After a hard day of studying medical texts, this group of students decided to unwind by studying some cards.
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Tips to help cut stress, enjoy the holidays
While the holidays are a time for joy and good will, it can quickly become a stressful season. Dr. James
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Top 7 tips and tools for caregivers
Are you a caregiver? While you focus on caring for others what do you do to take care of yourself?
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Help your kids stress less over tests
Lots of children experience anxiety over tests, but they – and their parents – can deal with it through the
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