Tips to help children deal with trauma following Hurricane Harvey
When a traumatic event like Hurricane Harvey impacts your family, the immediate need is to make sure everyone is safe
Read more
Stress
One more reason to focus on prenatal care – stronger muscles for newborn babies
Born too soon, she weighed just over 1 pound at birth and spent the first three months of her life
Read more
Seven tips to help reduce the effects of stress
From every day decisions to major life changes, there are a number of factors that can lead to stress. Dr.
Read more
Getting along, handling family stress during the holidays
Pair obligations, traditions and responsibilities with tension of family dynamics and you can create a holiday season overshadowed by stress
Read more
Breaking bad moods with these tips
We’re all human, and we all feel a little blue sometimes. And for many people, it isn’t easy to get
Read more
Throwback Thursday: Counting cards
After a hard day of studying medical texts, this group of students decided to unwind by studying some cards.
Read more
Tips to help cut stress, enjoy the holidays
While the holidays are a time for joy and good will, it can quickly become a stressful season. Dr. James
Read more
Top 7 tips and tools for caregivers
Are you a caregiver? While you focus on caring for others what do you do to take care of yourself?
Read more
Help your kids stress less over tests
Lots of children experience anxiety over tests, but they – and their parents – can deal with it through the
Read more
Back-to-school stress can trigger acne
For teens, getting rid of embarrassing acne may seem impossible, but Dr. Denise Metry, an assistant professor of dermatology and
Read more