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Healthy Lifestyle

Recipe: A mashed potato alternative
Momentum 

Recipe: A mashed potato alternative

February 19, 2014November 22, 2017Audrey M. Marks, Healthy Eating, Healthy Lifestyle, Nutrition and Wellness, Recipes

Love the rich, creaminess of mashed potatoes but want to avoid the calories? Skip the potatoes and reach for cauliflower. Our recipe lets you pass

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Momentum 

Making the most of your doctor’s visit

February 11, 2014October 7, 2016Healthcare, Healthy Lifestyle, Nutrition, Nutrition and Wellness, wellness

Do you know when you should schedule regular check ups? Not sure what you should be asking your doctor when they ask if you have

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Momentum 

Consider alternative energy source for quick pick-me-ups

January 10, 2014October 7, 2016caffeine, coffee, energy, energy drinks, Healthy Eating, Healthy Lifestyle, Nutrition and Wellness, Roberta Anding, tea

Thinking about grabbing a tall coffee or an energy drink to perk you up after a morning workout? Caffeine can be a good thing, registered

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exercise-jog-jogging-1199590
Momentum 

Focus your resolution on lifestyle improvement, not outcomes

December 27, 2013December 27, 2018Dr. John Foreyt, Exercise, Healthy Lifestyle, New Year, Nutrition, Nutrition and Wellness, resolutions, wellness

It’s the season for new beginnings and resolutions. If you’re tempted to ring in the new year with a resolution to improve your health, Dr.

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Momentum 

Win the fight against heartburn before it starts

December 24, 2013October 7, 2016Dr. Waqar Qureshi, Gastroenterology, Healthy Eating, Healthy Lifestyle, Heart Health, heartburn, Nutrition and Wellness

For most, the holidays mean family, fun and food – and for many, those rich foods mean heartburn. Eating healthier meals during the holidays and

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Momentum 

In case you missed it: Ghost hearts, drug-resistant antibiotics and more

December 21, 2013October 7, 2016antibiotics, Audrey M. Marks, caffeine, coffee, Diabetes, energy drinks, Healthy Lifestyle, Heart Health, heart transplants, Nutrition, Nutrition and Wellness, Research, Year in Review

For those keeping count: there are four shopping days until Christmas. But before you brave the crowds, catch up on news you may have missed

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beach-yoga
Momentum 

Stress: Coping with it and leading a more balanced life

February 27, 2013July 10, 2017Baylor College of Medicine, BCM, Dr. Asim Shah, Healthy Lifestyle, Jordan Magaziner, Mental Health, Psychiatry, Stress

Everyone copes with stress, but many cope with it in unhealthy ways, says Baylor College of Medicine psychiatrist Dr. Asim Shah. Aiming to avoid stress

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Momentum 

Heart Month

February 25, 2013October 7, 2016Baylor College of Medicine, BCM, Cardiovascular Disease, Community, Graciela Gutierrez, Healthy Lifestyle, Heart Health

Did you see red this month? This month kicked off with a sea of red. No, it wasn’t in honor of Valentine’s Day or a

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From the Labs Image of the Month

From The Labs Image of the Month From the Labs: Adult-born neurons made the cover

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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