resolutions Archives - Baylor College of Medicine Blog Network

A planning journal showing tips on making SMART goals next to a cup of coffee and a watch.

Dr. Asim Shah says don’t fret about missing your 2024 goals, and instead learn from setbacks and appreciate small wins.

Safely ring in the New Year

December 30, 2022 drinking, fireworks, Gun Safety, hangovers, New Year's Eve, New Years, resolutions

Whether you’re celebrating the arrival of 2023 at home or out on the town, your New Year festivities can be fun and safe with tips from our experts.

Momentum

It’s not too late to get started on resolutions

February 6, 2020 Dana Benson, Family and community medicine, Healthcare, Nutrition and Wellness, resolutions

Eat healthier, lose weight, drink less alcohol, quit smoking – these are some of the most common health-related new year resolutions. However, while it’s easy

Momentum

Resolve to strengthen family ties

December 30, 2014 Dr. Catherine Romero Barber, family resolutions, New Year, Psychiatry, resolutions

Sharing a pizza, tossing a football or taking an evening walk with a family member might sound like everyday activities.

Momentum

Focus your resolution on lifestyle improvement, not outcomes

December 27, 2013 Dr. John Foreyt, Exercise, Healthy Lifestyle, New Year, Nutrition, Nutrition and Wellness, resolutions, wellness

It’s the season for new beginnings and resolutions. If you’re tempted to ring in the new year with a resolution to improve your health, Dr.