Recipe: Delicious shrimp pasta salad great for lunch or dinner
If you’d like to try a delightful meal that satisfies your seafood craving, look no further than the Baylor College of Medicine Sugar, Heart and
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Healthy Eating
Five tips for keeping a healthy diet
Before 2016 began, many of us resolved to lose weight by committing to a healthier lifestyle. But what does that really mean? March is National
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Dispelling nutrition myths
Diet and exercise typically comes down to common sense, but we don’t always want to believe it, according to Roberta Anding, registered dietitian with Baylor
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Recipe offers meatless option for lasagna
In the rush of the holidays it’s easy to indulge and pass up on the foods and nutrients you need. Try this vegetable lasagna recipe
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Recipe: Tacos paired with vegetables
You don’t have to be a vegetarian to love vegetables. I like to think of every meal as an opportunity to add more vegetables. This
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Recipe: Red Bean Mushroom Fritters pack plant-based protein
Three vegetables – red kidney beans, mushrooms, and carrots – serve as the basis of these fritters. These taste best when they’re served fresh from
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On the road? Drop the junk food!
You’re on vacation, and you’re tired. Between the long car ride and the inevitable traveling headaches, you just want something to be easy. And what’s
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Scavenger hunt helps pediatric bariatric support group put theory into practice
What’s the best way to get teens at their bariatric surgery classes excited about healthy food? For several years, students from Baylor College of Medicine’s
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Bliss through strawberries
Have you noticed how incredibly delicious fruit is in the springtime? After a winter of limited selections, mostly apples and citrus, we suddenly find our
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Weight loss choices: Accept tools to make shopping, cooking easier
What would you say if somebody offered you the following choice: I will take 10 pounds off your waistline in the next month if you
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