Want to add a low-calorie dressing to your next salad? Check out these homemade vinaigrettes from the Culinary Health Education for Families (CHEF) program at the Children’s Hospital of San Antonio.
The first recipe, a two-ingredient vinaigrette, includes lemon juice and oil. The second recipe is an Italian-style vinaigrette with lemon juice, oil, garlic and chopped parsley.
The CHEF program offers classes to families and children that focus on simple cooking skills and nutrition education.
Watch the video below to see ingredients and step-by-step instructions.