Be a well woman: Follow these recommendations
National Women’s Health Week is May 11-17, and the U.S. Department of Health and Human Services has a message for women everywhere: Be a well
Read MoreNational Women’s Health Week is May 11-17, and the U.S. Department of Health and Human Services has a message for women everywhere: Be a well
Read MoreCelebrating Cinco de Mayo with a feast of Tex-Mex food and margaritas is a Texas tradition, but all that queso and sugary alcohol is heavy
Read MoreWith parents in control of Easter baskets, your Sunday Easter egg hunt doesn’t have to result in a pile of sugar for the kids. “Portion
Read MoreThe rise and fall of the sun and moon is more than just a celestial occurrence. This cycle of night and day is part of
Read MoreEach year, more than half-a-million infants are born prematurely and have immature guts that cannot absorb enough food to sustain life. In order to nourish
Read MoreGrabbing a salad can be a great way to incorporate fruits and vegetables into your diet. But reaching for a calorie-laden dressing can sabotage the best
Read MoreSure you know what the five food groups are, but how well do you know the recommended serving sizes of a particular food? While you
Read MoreEvery year on the 14th day of the 3rd month, the internet gets together to celebrate Pi Day – you know, 3.14? This year we’re
Read MoreLooking to break up your morning routine or a different kind of afternoon treat? Try this smoothie recipe filled with ingredients to give you a
Read MoreThroughout the month of March, Momentum will be featuring health and wellness information in celebration of National Nutrition Month. Looking to get a read on
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