Lifestyle can impact mental health
Making improvements to your lifestyle can help you care for your mental health.
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wellness
Making the most of your doctor’s visit
Do you know when you should schedule regular check ups? Not sure what you should be asking your doctor when they ask if you have
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A student's reflections on the SNAP Challenge
Can you live on $4.50 a day? That’s the premise of the SNAP Challenge. The Supplemental Nutrition Assistance Program (previously known as the food stamp program)
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Focus your resolution on lifestyle improvement, not outcomes
It’s the season for new beginnings and resolutions. If you’re tempted to ring in the new year with a resolution to improve your health, Dr.
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Dr. Mary Brandt’s 4 steps to maintaining regular exercise habits
We’ve all been there at one point or another – we make a promise to ourselves to exercise regularly and push ourselves to achieve new,
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Promoting health: Energizing for Baylor’s Wellness 5K
Last October marked the first, student-organized Baylor College of Medicine Wellness 5K Race/Walk and Kids’ 1K Fun Run, with more than 500 people from the
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