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a golfer takes a drink from a water bottle
Momentum

Don’t stay thirsty, my friends

January 27, 2022 Baylor Sports Medicine,  Family and community medicine,  hydration

Dr. Irvin Sulapas talks about how hydration is a key to good health and warns of the risk of overhydration.

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track-and-field-athlete
Momentum

Early intervention crucial for bone stress injuries among collegiate athletes

August 19, 2021 Baylor Sports Medicine,  Healthcare,  Homa Shalchi,  Orthopedics,  Research

A recent study on bone stress in collegiate athletes demonstrates the importance of early intervention for injuries.

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Momentum

Tips to incorporate fitness into your daily routine

December 28, 2020 Andy Phifer,  Baylor Sports Medicine,  Fitness,  Healthcare,  Nicole Blanton,  Nutrition and Wellness

A sports medicine expert at Baylor College of Medicine shares tips to incorporate fitness into your daily life.

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Momentum

Ice skating soon? Stay safe with these tips

December 11, 2019 Andy Phifer,  Baylor Sports Medicine,  Healthcare,  Holidays,  Nicole Blanton,  Orthopedic surgery

The arrival of the holiday season means opportunities to enjoy wintertime activities – including ice skating. But before you take the ice, remember these precautions

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rotator-cuff-weights
Momentum

Rotator cuff tears: What you need to know

September 17, 2019 Baylor Sports Medicine,  Dipali Pathak,  Dr. Theodore Shybut,  Healthcare,  Orthopedic surgery,  sports medicine

Whether you’re a professional athlete or weekend warrior, injuries are bound to happen – including injuries that involve the shoulder. In fact, rotator cuff tears

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apples-and-oranges-photo
Momentum

Feel your best in 2017: Take steps to improve your nutrition and health today

February 17, 2017 Baylor Sports Medicine,  Nicole Blanton,  Nutrition and Wellness,  Roberta Anding

Did you resolve to improve your nutrition and wellness this year? If you’re on a diet, chances are you’ve broken a few rules by now.

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adickes-redskins-photo
Momentum

Super Bowl champion turned orthopedic surgeon

January 30, 2017 Baylor Sports Medicine,  Dr. Mark Adickes,  Houston,  Super Bowl

For many, making a career change can seem like an overwhelming challenge. However, for retired NFL offensive lineman and chief of Sports Medicine at Baylor

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dynamic warmup
Momentum

Dynamic warmup prepares your body for activity

November 11, 2016 Baylor Sports Medicine,  Orthopedics

If you show up to an athletic event early, you may see the athletes performing a warmup to get their muscles prepared for action. This

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healthy-habits-thumbnail
Momentum

Healthy Habits: Yoga, adequate rest keep Baylor Sports Medicine Chief Dr. Mark Adickes active

August 22, 2016 Baylor Sports Medicine,  Dr. Mark Adickes,  Healthy Habits,  Houston,  Nutrition,  Nutrition and Wellness,  Orthopedic surgery

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

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team-physician-featured
Momentum

Throwback Thursday: Healing force

June 2, 2016 Baylor Sports Medicine,  football,  History,  Houston,  Houston Oilers,  Nicole Blanton,  Orthopedic surgery,  Throwback Thursday

We may be approaching the dog days of summer, but football season will be here before we know it. The off-season is a time for

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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