Sugar, Heart and Life: A guide to living with diabetes
Receiving a diabetes diagnosis can be challenging, especially because it requires a lot of self-care and understanding about how to live with the disorder. Dr.
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Vegetarian diets: How to get sufficient nutrients
More and more people are opting to become vegetarians today. The reasons to embrace a plant-based lifestyle vary widely and include health, religious, and spiritual
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Setting nutrition goals, no matter what your lifestyle
Each year, March is dedicated as National Nutrition Month. This is a great time to examine your diet and lifestyle. The Academy of Nutrition and
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