My plant-based diet journey: Why it has been a game changer
Dr. Robin Kochel shares her family’s plant-based diet journey, what has surprised her, and why this is an effective option for overall health.
Read more
Diets
Debating Diets: What is the whole foods, plant-based diet?
Thinking about starting a new diet? While the amount of information available can be overwhelming, it’s possible to find a diet that is safe, suitable
Read more
Debating Diets: What is the ketogenic diet?
Editor’s note: Debating Diets is a series highlighting pros and cons of dietary trends with expertise from dietitians, nutritionists and healthcare professionals at Baylor College
Read more
Vegetarian diets: How to get sufficient nutrients
More and more people are opting to become vegetarians today. The reasons to embrace a plant-based lifestyle vary widely and include health, religious, and spiritual
Read more
Setting nutrition goals, no matter what your lifestyle
Each year, March is dedicated as National Nutrition Month. This is a great time to examine your diet and lifestyle. The Academy of Nutrition and
Read more