With so many vitamin options, which is best for you?
Claire Edgemon explains the best vitamins to take based on your needs.
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Claire Edgemon
Sea moss: Healthy or just a trend?
Senior registered dietitian Claire Edgemon shares what people need to know about sea moss and its health and nutritional benefits.
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Why a balanced breakfast should be part of your 2025 goals
Senior registered dietitian Claire Edgemon shares the importance of having a balanced breakfast.
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Holiday season on a budget: tips for festive and frugal celebrations
With a little advance planning, you can enjoy the holiday season festivities without breaking your budget.
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Debating Diets: what is the Ornish diet?
Claire Edgemon, senior registered dietitian, discusses what you need to know about the Ornish diet, one facet of the overall Ornish lifestyle plan.
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