Recipe: Healthy fruit smoothie perfect for hot summer days
Summer doesn’t officially begin until June 21, but Houstonians are already feeling the heat. Rather than grabbing a sugary drink or your favorite ice cream,
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Sugar Heart and Life
Recipe: Low-fat charro beans easy dinner option
Looking for a simple yet filling recipe to enjoy after a long day? At 150 calories per serving (recipe makes five servings), this low-fat charro
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Recipe: Low-calorie fudgy brownies sure to satisfy sweet tooth
March is National Nutrition Month, and while delicious pastries may not come to mind, these fudgy brownies are guilt-free. At 100 calories per serving (recipe
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Recipe: Mango shake is simple, refreshing option to stay hydrated
With all of the work that goes into preparing holiday meals, it can be tough to remember to take a break for yourself. This recipe
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Recipe: Chili and spice seasoning great for your next dish
Looking to spice up dinner with a flavorful yet healthy seasoning? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life
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Recipe: Healthy chicken salad great for meal or snack
Looking for a delicious, low-calorie chicken salad recipe? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life Program. At 183
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Recipe: Black beans with rice offers easy vegetarian option
Looking for a great tasting dish that also happens to be meatless? Baylor College of Medicine Sugar, Heart and Life Program’s black beans with rice
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Recipe: Delicious baked trout full of protein, low on fat
Looking for a healthier alternative to grilled or barbecued dishes this Memorial Day weekend? Baylor College of Medicine Sugar, Heart and Life Program’s baked trout
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Recipe: Low-calorie vinaigrette dressing great addition to salad
A hearty salad makes the perfect stand-alone meal or side dish. However, the salad dressing you choose may be packed with more calories than you
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Recipe: Delicious shrimp pasta salad great for lunch or dinner
If you’d like to try a delightful meal that satisfies your seafood craving, look no further than the Baylor College of Medicine Sugar, Heart and
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