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Momentum

Recipe: Healthy fruit smoothie perfect for hot summer days

May 2, 2018 Nutrition and Wellness,  Recipes,  Sugar Heart and Life,  Summer

Summer doesn’t officially begin until June 21, but Houstonians are already feeling the heat. Rather than grabbing a sugary drink or your favorite ice cream,

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Momentum

Recipe: Low-fat charro beans easy dinner option

June 6, 2017 Nutrition and Wellness,  Recipes,  Sugar Heart and Life

Looking for a simple yet filling recipe to enjoy after a long day? At 150 calories per serving (recipe makes five servings), this low-fat charro

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Momentum

Recipe: Low-calorie fudgy brownies sure to satisfy sweet tooth

March 27, 2017 national nutrition month,  Nutrition,  Recipes,  Sugar Heart and Life

March is National Nutrition Month, and while delicious pastries may not come to mind, these fudgy brownies are guilt-free. At 100 calories per serving (recipe

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mango-shake-photo
Momentum

Recipe: Mango shake is simple, refreshing option to stay hydrated

November 25, 2016 mango,  Nutrition,  Recipes,  Sugar Heart and Life

With all of the work that goes into preparing holiday meals, it can be tough to remember to take a break for yourself. This recipe

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chili-peppers
Momentum

Recipe: Chili and spice seasoning great for your next dish

October 10, 2016 Nutrition,  Recipes,  Sugar Heart and Life

Looking to spice up dinner with a flavorful yet healthy seasoning? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life

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Momentum

Recipe: Healthy chicken salad great for meal or snack

August 31, 2016 chicken salad,  Houston,  Nutrition,  Nutrition and Wellness,  Recipes,  Sugar Heart and Life

Looking for a delicious, low-calorie chicken salad recipe? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life Program. At 183

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black-beans-and-rice-featured-image
Momentum

Recipe: Black beans with rice offers easy vegetarian option

June 14, 2016 Diabetes,  Healthy Eating,  Houston,  Nutrition,  Nutrition and Wellness,  Recipes,  Sugar Heart and Life

Looking for a great tasting dish that also happens to be meatless? Baylor College of Medicine Sugar, Heart and Life Program’s black beans with rice

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baked-trout-featured-image
Momentum

Recipe: Delicious baked trout full of protein, low on fat

May 25, 2016 Diabetes,  Healthy Eating,  Houston,  Nutrition,  Nutrition and Wellness,  Recipes,  Sugar Heart and Life

Looking for a healthier alternative to grilled or barbecued dishes this Memorial Day weekend? Baylor College of Medicine Sugar, Heart and Life Program’s baked trout

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Momentum

Recipe: Low-calorie vinaigrette dressing great addition to salad

April 12, 2016 Diabetes,  Healthcare,  Houston,  Nutrition,  Nutrition and Wellness,  Recipes,  Sugar Heart and Life

A hearty salad makes the perfect stand-alone meal or side dish. However, the salad dressing you choose may be packed with more calories than you

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Momentum

Recipe: Delicious shrimp pasta salad great for lunch or dinner

March 29, 2016 Healthy Eating,  Houston,  Nutrition,  Nutrition and Wellness,  Recipes,  Sugar Heart and Life,  Vegetables

If you’d like to try a delightful meal that satisfies your seafood craving, look no further than the Baylor College of Medicine Sugar, Heart and

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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