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curry-photo
Momentum

Recipe: Try ‘curry in a hurry’ for a tasty and meatless dinner option

December 12, 2018 Culinary Health Education for Families,  Nutrition and Wellness,  Recipes,  Vegetarian

Looking for a delicious dish to serve at your next potluck or holiday party? Check out this chickpea curry from the Culinary Health Education for

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chili-photo
Momentum

Recipe: Three bean chili great for cold weather

November 12, 2018 Children's Hospital of San Antonio,  Culinary Health Education for Families,  Recipes,  Vegetarian

With cooler temperatures expected across the country this week, you’re likely bundling up and looking for ways to stay comfortable and warm. At 170 calories

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trail-mix-946119_1280
Momentum

Recipe: DIY trail mix just in time for fall

September 26, 2018 Culinary Health Education for Families,  Nutrition and Wellness,  Recipes

If you read the Healthy Habits series, you may notice that snacks like peanuts and almonds are popular among Baylor College of Medicine experts. At

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chicken-tacos
Momentum

Recipe: Soft tacos with chicken are low-fat, packed with protein

September 5, 2018 Children's Hospital of San Antonio,  Culinary Health Education for Families,  Nutrition and Wellness,  Recipes

If you’re looking for a quick meal to whip up after a busy day, this recipe might do the trick. At 150 calories per serving

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cold-cool-drink-102742
Momentum

Stay cool and refreshed with these healthy summer recipes

August 1, 2018 Kristi King,  Nicole Blanton,  Nutrition and Wellness,  Recipes,  Roberta Anding,  Summer

There’s roughly two months left until summer officially ends, which means there are still plenty of opportunities for outdoor get-togethers and parties with friends. While

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dinner-food-pasta
Momentum

Recipe: Whole wheat penne with arugula and avocado is nutritious, filling

July 9, 2018 Children's Hospital of San Antonio,  Culinary Health Education for Families,  Nutrition and Wellness,  Recipes

If you’re looking for a simple pasta dish that you can whip up after a long day, this recipe might be the perfect option. At

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cold-delicious-drink-photo
Momentum

Recipe: Healthy fruit smoothie perfect for hot summer days

May 2, 2018 Nutrition and Wellness,  Recipes,  Sugar Heart and Life,  Summer

Summer doesn’t officially begin until June 21, but Houstonians are already feeling the heat. Rather than grabbing a sugary drink or your favorite ice cream,

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pexels-photo-cinnamon-featured
Momentum

Spice and everything nice: What are the health benefits of cinnamon?

December 18, 2017 cinnamon,  Dipali Pathak,  Holidays,  Kristi King,  Recipes

Our understanding of spices as antioxidant-rich powerhouses is increasing, and a holiday-favorite spice, cinnamon, can have important health benefits. Kristi King, registered dietitian with Baylor

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Momentum

Recipe: Tropical fruit salad simple, tasty side dish

December 1, 2017 Children's Hospital of San Antonio,  Culinary Health Education for Families,  Nutrition and Wellness,  Recipes

If you’re looking for a quick and easy side dish to complement your holiday meals, this tropical fruit salad recipe might do the trick. At

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broc-peppers
Momentum

Recipe: Broccoli and cheese frittata great for any time of day

July 26, 2017 Children's Hospital of San Antonio,  Culinary Health Education for Families,  Nutrition and Wellness,  Recipes

Looking for a tasty breakfast that’s not too sweet or savory? At 160 calories per serving (recipe makes six servings), this low-fat broccoli and cheese

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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