Recipe: Whole wheat penne with arugula and avocado is nutritious, filling

If you’re looking for a simple pasta dish that you can whip up after a long day, this recipe might be the perfect option.

At 260 calories per serving (recipe makes six servings), this low-fat wheat penne with arugula and avocado from the Culinary Health Education for Families (CHEF) program at the Children’s Hospital of San Antonio is a healthy dinner option that can feed the whole family.

The CHEF program offers classes to families and children that focus on simple cooking skills and nutrition education.

Watch the video below to see the recipe made step-by-step and view the recipe details.

Additional Resources

Apple crisp delicious substitute for calorie-laden pie

See more dietitian-approved recipes.

 

Leave a Reply

Your email address will not be published. Required fields are marked *