Looking for a tasty breakfast that’s not too sweet or savory?
At 160 calories per serving (recipe makes six servings), this low-fat broccoli and cheese frittata recipe from the Culinary Health Education for Families (CHEF) program at the Children’s Hospital of San Antonio is a great dish for breakfast, lunch or dinner.
The CHEF program offers classes to families and children that focus on simple cooking skills and nutrition education.
Watch the video below to see the recipe made step-by-step and view the recipe details online.
Check out our other dietitian-recommended recipes.