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Recipes

cherry-quinoa-photo
Momentum 

Recipe: Cherry cinnamon quinoa healthy breakfast option

June 5, 2019June 5, 2019Culinary Health Education for Families, Nutrition and Wellness, Recipes

Looking for a filling yet no-guilt breakfast option? Try this cherry cinnamon quinoa from the Culinary Health Education for Families (CHEF) program at the Children’s

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Momentum 

Recipe: Mango salsa makes great summertime appetizer

May 15, 2019Children's Hospital of San Antonio, Culinary Health Education for Families, Recipes

Though summer doesn’t officially start until June, it’s not too soon to start thinking about recipes – including this mango salsa from the Culinary Health

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chia-seed-photo-featured
Momentum 

Recipe: Overnight chia seed pudding a great breakfast option

March 20, 2019March 19, 2019Culinary Health Education for Families, Nutrition and Wellness, Recipes

Don’t have time in the morning to make a healthy breakfast? Resist the fast food temptation and consider this chia seed pudding recipe from the

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salmon-photo
Momentum 

Recipe: Roasted salmon is simple, low-fat dinner option

February 26, 2019Children's Hospital of San Antonio, Culinary Health Education for Families, Nutrition and Wellness, Recipes

If you’re looking for a quick meal to make after a long day, consider this roasted salmon recipe from the Culinary Health Education for Families

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brownies-photo
Momentum 

Sweeten your Valentine’s Day with these treats

February 13, 2019February 13, 2019Nicole Blanton, Recipes, Valentine's Day

Valentine’s Day is upon us, and while it may be tempting to buy a prepared dessert for the occasion, consider trying these healthy recipes from

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tacos-chef-photo
Momentum 

Recipe: Picadillo tacos are perfect for your next party

January 30, 2019Children's Hospital of San Antonio, Nutrition and Wellness, Recipes

Hosting a get together for the big game this weekend? If you’re looking for a healthy snack to serve, check out these picadillo tacos from

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chopping-board-food-fresh-259648
Momentum 

Recipe: Veggie stir fry is nutritious and easy to make

January 15, 2019January 14, 2019Children's Hospital of San Antonio, Culinary Health Education for Families, Nutrition and Wellness, Recipes, Vegetarian

Need a new recipe for Meatless Mondays? Check out this veggie stir fry from the Culinary Health Education for Families (CHEF) program at the Children’s

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curry-photo
Momentum 

Recipe: Try ‘curry in a hurry’ for a tasty and meatless dinner option

December 12, 2018Culinary Health Education for Families, Nutrition and Wellness, Recipes, Vegetarian

Looking for a delicious dish to serve at your next potluck or holiday party? Check out this chickpea curry from the Culinary Health Education for

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chili-photo
Momentum 

Recipe: Three bean chili great for cold weather

November 12, 2018December 11, 2018Children's Hospital of San Antonio, Culinary Health Education for Families, Recipes, Vegetarian

With cooler temperatures expected across the country this week, you’re likely bundling up and looking for ways to stay comfortable and warm. At 170 calories

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trail-mix-946119_1280
Momentum 

Recipe: DIY trail mix just in time for fall

September 26, 2018Culinary Health Education for Families, Nutrition and Wellness, Recipes

If you read the Healthy Habits series, you may notice that snacks like peanuts and almonds are popular among Baylor College of Medicine experts. At

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From the Labs Video of the Month

From The Labs Image of the Month From the Labs: A beating developing mouse heart.

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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