Liquid calories: Knowing what’s in your drink
Recently, the debate in New York City over large, sugary drinks – and the calories they contain – has been in the news and on
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Nutrition
Baranowskis' salad recipe
In honor of National Nutrition Month, learn to make a salad that members of your family will want to eat. Tom and Janice Baranowski, from
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Food for thought: It’s Pi Day
On Pi Day, a national celebration for math-lovers (March 14 = 3/14 = 3.14) many eat pie as a way to honor these fascinating digits.
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Vegetarian diets: How to get sufficient nutrients
More and more people are opting to become vegetarians today. The reasons to embrace a plant-based lifestyle vary widely and include health, religious, and spiritual
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Setting nutrition goals, no matter what your lifestyle
Each year, March is dedicated as National Nutrition Month. This is a great time to examine your diet and lifestyle. The Academy of Nutrition and
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