Toni the Healthy Eating Cart stars in the Houston Art Car Parade
Every year in Houston, hundreds of cars, bikes, skaters, and other wheeled works of art of all shapes and sizes roll down Allen Parkway and
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Nutrition and Wellness
The Create-a-Plate game: An interactive way to learn nutritious eating
It can be challenging to create balanced, nutritious meals consistently. Understanding how to eat balanced meals is important for everyone’s health and well-being, but especially
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Bike to Work Day: Poll results
Yesterday, we told you about Houston’s Bike to Work Day and about the experience of biking to work. Then, you told us how you normally
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The aging brain and financial struggles
As we age, it may become easier to lose our keys, forget someone’s name, or fail to recall where we parked our car. But the
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Gear up for Bike to Work Day
Get ready, because tomorrow, Friday, April 12 is Bike to Work Day in Houston. Biking to your workplace, if possible, is a great way to
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Ways to stay healthy at work
Many of us spend the majority of our days sitting in an office chair at our desks in front of our computers. For usually about
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The 'golden rule' to keeping school lunches safe
Is your child’s cold pack still frozen by lunchtime? In the spirit of National Public Health Week and today’s theme – “Providing a Safe Environment
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Tips for food safety in your home
Today kicks off National Public Health Week, a week in which we take time to recognize public health and consider important issues that affect all
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Chicken and rice skillet recipe
In honor of National Nutrition Month, I want to share this recipe, which I love because it’s quick and nutritious. Although I’m not a huge
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Liquid calories: Knowing what’s in your drink
Recently, the debate in New York City over large, sugary drinks – and the calories they contain – has been in the news and on
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