Less is more for mouse sprinters
By Ruth SoRelle, M.P.H. Jamaican sprinter Usain Bolt electrified the world when he won three gold medals at the 2008 Olympics in Bejing – the
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By Ruth SoRelle, M.P.H. Jamaican sprinter Usain Bolt electrified the world when he won three gold medals at the 2008 Olympics in Bejing – the
Read MoreLooking for an easy week-night dish? This low fat chicken enchilada recipe, courtesy of Baylor College of Medicine’s Sugar, Heart and Life program, is a
Read MoreEver make a recipe that left your kitchen overflowing with goodies when you were just trying to make a small sweet treat? Look no further
Read MoreAlice, my younger sister, or Ms. Alice, as everyone calls her, has spent her life helping other people. Never tiring of her dedication as a
Read MoreGrabbing a salad can be a great way to incorporate fruits and vegetables into your diet. But reaching for a calorie-laden dressing can sabotage the best
Read MoreToday is Diabetes Alert Day and Dr. Ashok Balasubramanyam, professor of medicine – diabetes, endocrinology and metabolism at Baylor College of Medicine, gives us a
Read MoreYour favorite taco recipes don’t have to be loaded with calories. This recipe, from Baylor College of Medicine’s Sugar, Heart and Life program is packed with flavor
Read MoreEating healthier doesn’t mean you have to sacrifice great flavor. As the temperatures continue to get warmer in Houston, our thoughts turn to the grill.
Read MoreFor those keeping count: there are four shopping days until Christmas. But before you brave the crowds, catch up on news you may have missed
Read MoreTaking care of your heart and watching blood sugar can be hard in a world with fast food dollar menus, holiday dessert tables and hours
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