Healthy Habits: Taking the stairs, morning exercise help Dr. Theodore Shybut stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Orthopedic surgery
Healthy Habits: Dr. Thomas Hunt mixes family time with fitness
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Avoiding and finding relief for back pain
There are about 30 bones in the back, so it’s no wonder that things go wrong every now and then. In fact, back pain is
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Dr. John Dawson shares his tips for a healthy lifestyle
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Meniscal root is important secondary stabilizer in the knee
The anterior cruciate ligament (ACL) is a ligament in the central part of the knee that stabilizes the knee during cutting and pivoting activities, such
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Prep for performance: Celebrating National Athletic Training Month
As athletic trainers, we are commonly confused for personal trainers, but the difference between the two professions is significant.
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Exercise and the heart: Hitting your target rate
Want to get the most out of your physical activity? Dr. Theodore Shybut, assistant professor of orthopedic surgery at Baylor College of Medicine said regular
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Preparing the next generation of athletic trainers
Meghan McKay was 16 years old when she found herself standing on the sideline of the football field at Cypress-Fairbanks high school during a spring
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Tips keep running marathon fun, safe
Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,
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Chocolate milk aids post-workout recovery
Taking on a more intense workout or exercise routine? Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, says you don’t need a
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