Food for thought: It’s Pi Day
On Pi Day, a national celebration for math-lovers (March 14 = 3/14 = 3.14) many eat pie as a way to honor these fascinating digits.
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Nutrition
Vegetarian diets: How to get sufficient nutrients
More and more people are opting to become vegetarians today. The reasons to embrace a plant-based lifestyle vary widely and include health, religious, and spiritual
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Setting nutrition goals, no matter what your lifestyle
Each year, March is dedicated as National Nutrition Month. This is a great time to examine your diet and lifestyle. The Academy of Nutrition and
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