Tips for exposing kids to new foods
Children taste different flavors in foods than adults do and according to an expert at Baylor College of Medicine, exposing children to various foods early
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Refreshing summer recipe ideas
Enjoying a refreshing margarita on a breezy patio is one of the pleasures of summer but unfortunately that frozen concoction that helps us hang on
Read MoreIn case you missed it: Blueberries, brain scans and an exciting anniversary
Whether you’re enjoying a long weekend or just starting yours, welcome back to BCM Momentum. This week we’re gearing up for a big celebration. So
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Weight-management camp opens new doors for kids
Summer camps provide excellent opportunities for kids to learn, try new things, and make new friends and memories. Kamp K’aana is all of this and
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Travel plans: Preparation is vital to staying healthy
Planning summer vacations? Making sure your immunizations are up to date is just as important as making sure your passport is, according to Baylor College
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Stay healthy while dining outdoors
When the weather is nice, its hard to pass up enjoying meals outdoors. However, there are some important food safety tips to keep in mind. Food
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The Create-a-Plate game: An interactive way to learn nutritious eating
It can be challenging to create balanced, nutritious meals consistently. Understanding how to eat balanced meals is important for everyone’s health and well-being, but especially
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Ways to stay healthy at work
Many of us spend the majority of our days sitting in an office chair at our desks in front of our computers. For usually about
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The 'golden rule' to keeping school lunches safe
Is your child’s cold pack still frozen by lunchtime? In the spirit of National Public Health Week and today’s theme – “Providing a Safe Environment
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Chicken and rice skillet recipe
In honor of National Nutrition Month, I want to share this recipe, which I love because it’s quick and nutritious. Although I’m not a huge
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