Healthy Habits: Taking stairs, low-fat substitutions help Dr. Tamara Ortiz Perez stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Nutrition and Wellness
Planning healthy meals to accommodate my family and my disability
On many occasions I’ve made a meal that is healthy for me, and something I think the family will like—but the first to complain is
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Recipe: Healthy chicken salad great for meal or snack
Looking for a delicious, low-calorie chicken salad recipe? Check out this recipe from the Baylor College of Medicine Sugar, Heart and Life Program. At 183
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Healthy Habits: Dr. Jennifer Bump meditates, reads to stay relaxed and focused
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Adapting MyPlate guidelines to fit your nutritional needs
Most of us remember the food pyramid that we were taught as kids in school. In 2011, the U.S. Department of Agriculture (USDA) replaced the
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Healthy Habits: Yoga, adequate rest keep Baylor Sports Medicine Chief Dr. Mark Adickes active
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Dr. Philip Lupo stays fit through portion control, walking breaks
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Keep it simple: How to use adaptive cooking devices
When you’ve lived your whole life with a severe mobility impairment as I have, you don’t blink an eye when the label “accessible” or “adapted”
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Healthy Habits: Biking, running help Dr. Paul Ling stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Family time keeps Dr. Sumitra Khandelwal motivated
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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