How sleep affects a hangover
“Having healthy habits around drinking alcohol and being thoughtful about alcohol use is going to be the best way to limit the hangover effects,” Shafer said.
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Search Results for: healthy habits
Taking up running
Starting healthy habits like running can be beneficial no matter your age. Dr. James McDeavitt shares some important tips before starting your fitness journey.
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Primary care matters during flu season
Dr. Veena Wang discusses preventative measures for the flu while encouraging patients to get their flu vaccine.
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Share treasured memories with holiday recipe
Find your new favorite recipe from the Baylor community in the second annual Baylor College of Medicine Family Holiday Cookbook.
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Heart break doesn’t feel good in a place like this
Whether it be your first love or the love of your life, enduring heart break is a stressful event that could trigger an episode of broken heart syndrome, a rare but serious health event.
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6 tips to kickstart your day
A bad morning routine can impact your entire day. Dr. Xinqi Mike Ren offers healthy tips to kickstart your morning in order to set yourself up for success the whole day.
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When do you need to start seeing a cardiologist?
Dr. Salim Virani kicks off Heart Month with advice on when and how to speak to your doctor about your heart.
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Make small, long-term changes to your fitness resolutions this year
Dr. Irvin Sulapas recommends making small, gradual changes to help you stick to your New Year’s exercise routine resolution.
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Debating Diets: What is intermittent fasting?
Thinking about starting a new diet? While the amount of information available can be overwhelming, it’s possible to find a diet that is safe, suitable
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Another sibling at 65? DNA testing is redefining the modern family
I remember the day well. It was a Sunday afternoon several months ago when I received this text from my oldest daughter – “I think
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