Be a well woman: Follow these recommendations
National Women’s Health Week is May 11-17, and the U.S. Department of Health and Human Services has a message for women everywhere: Be a well
Read More
Search Results for: healthy habits
Control your weight, minimize cancer risk
Learn how weight management can reduce your risk of cancer.
Read More
Consider alternative energy source for quick pick-me-ups
Thinking about grabbing a tall coffee or an energy drink to perk you up after a morning workout? Caffeine can be a good thing, registered
Read More
6 Lifestyle changes to reduce risks of cardiovascular disease
Taking care of your heart and watching blood sugar can be hard in a world with fast food dollar menus, holiday dessert tables and hours
Read More
Colorectal cancer prevention: what you need to know
Baylor Medicine experts share what patients need to know about colorectal cancer prevention like regular screenings, lifestyle changes and more.
Read More
Five tips to prevent or reduce cancer risks
Dr. Anthony Costales offers five tips to help women of all ages prevent or reduce their risk of various cancers.
Read More
5 goals to achieve a healthier, happier you this year
Baylor experts offer five achievable goals to inspire positive changes in your life, from quitting tobacco to prioritizing mental wellness.
Read More
Trying to balance hunger and guilty pleasures? Penk neurons are here to help
Penk neurons in the brain support an ideal, balanced feeding pattern in unexpected ways.
Read More
Train like an athlete
Dr. Marcus Knox breaks down some ways to get into peak performance shape, including recovery and the mental game.
Read More
Navigating the big emotions that come with adolescence
Adolescent medicine specialist Caroline Gonynor has advice for caregivers raising teenagers with big emotions.
Read More