Uh-oh – what to do when you eat something inedible
Isabel Valdez discusses if there is harm in eating inedible items, such as bugs, and offers advice for those who might eat harmful items.
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Isabel Valdez
Heart break doesn’t feel good in a place like this
Whether it be your first love or the love of your life, enduring heart break is a stressful event that could trigger an episode of broken heart syndrome, a rare but serious health event.
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Debating Diets: What does it mean to be ‘flexitarian?’
Thinking about starting a new diet? While the amount of information available can be overwhelming, it’s possible to find a diet that is safe, suitable
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Healthy Habits: Isabel Valdez stays relaxed with knitting and at-home yoga
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Tips to soothe sinus infection symptoms
Soothing a sinus infection is simply a matter of knowing what tool to use to help relieve your symptom. A sinus infection is a swelling
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