Debating Diets: What does it mean to be ‘flexitarian?’
Thinking about starting a new diet? While the amount of information available can be overwhelming, it’s possible to find a diet that is safe, suitable
Read more
Isabel Valdez
Healthy Habits: Isabel Valdez stays relaxed with knitting and at-home yoga
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
Read more
Tips to soothe sinus infection symptoms
Soothing a sinus infection is simply a matter of knowing what tool to use to help relieve your symptom. A sinus infection is a swelling
Read more