Throwback Thursday: Cake, pie… or cookies?
November is half over, and there’s a good chance you’ve got an office holiday party to attend pretty soon. While the stereotypical debate people have
Read More
Thanksgiving
Keep social cues from derailing weight management
Imagine you are out to eat and just as you are finishing your meal, the wait staff comes by with the dessert cart. You watch
Read More
Check in on relatives’ health during holiday visits
For many, the holiday season means gathering with family to celebrate. While you’re spending time with cousins or that new baby, a Baylor expert suggests taking
Read More
Throwback Thursday: Food and fun
We’re a week away from Thanksgiving Day, but many schools and offices are having their holiday parties now. Funny how gathering at school or work
Read More
Swaps offer healthier take on green bean casserole recipe
For people watching their weight, the holidays can be a careful balancing act of enjoying favorite dishes without overindulging. Students from Baylor College of Medicine,
Read More
Seasonal staple serves up full flavor, less calories
With the holidays in sight, could you use a little help when it comes to planning a family meal that’s delicious and healthy, too? This health-conscious
Read More