Journaling for mental health
Dr. Eric Storch says journaling or keeping a diary is an adaptive way to cope with difficult or confusing situations.
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Dr. Eric Storch
Maintain mental health during hurricane season
With more than three months left in the Atlantic hurricane season, anxiety is ever present among those who live in vulnerable areas. If you have
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Fact vs. fiction: Understanding OCD and related conditions
You may hear the term “OCD” used loosely and sometimes jokingly throughout daily life and in pop culture. But for millions of Americans, obsessive-compulsive disorder
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Addicted to the pop: Explore the world of pimple popping
There’s been an interesting phenomenon occurring over the past few years and if you haven’t heard about it, prepare to be grossed out, fascinated, or
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Healthy Habits: Dr. Eric Storch plays soccer, walks daily to stay moving
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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What makes us scared?
Creepy crawlies, darkness and snakes… oh my! These are just a few of the things we commonly associate with fear. Dr. Eric Storch, professor of
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Have election anxiety? You’re not alone
Dr. Eric Storch, psychologist with Baylor College of Medicine, shares advice for managing election anxiety.
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What is cognitive behavioral therapy?
If you’ve ever read any “self-help” books or mental health writings, you’ve probably seen the term cognitive behavioral therapy (CBT) at some point. But are
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Once a bully, always a bully? Tips to address adult bullying behavior
In an age where the world is literally at our fingertips, it’s easy to take our daily, face-to-face interactions for granted. When social or workplace
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