Skip energy drinks, try this smoothie for a pick-me-up
Looking to break up your morning routine or a different kind of afternoon treat? Try this smoothie recipe filled with ingredients to give you a
Read MoreLooking to break up your morning routine or a different kind of afternoon treat? Try this smoothie recipe filled with ingredients to give you a
Read MoreYour favorite taco recipes don’t have to be loaded with calories. This recipe, from Baylor College of Medicine’s Sugar, Heart and Life program is packed with flavor
Read MoreLove the rich, creaminess of mashed potatoes but want to avoid the calories? Skip the potatoes and reach for cauliflower. Our recipe lets you pass
Read MoreA fan favorite of moviegoers, popcorn may best be known as a buttery and salty snack. But the CHEF course at Baylor College of Medicine
Read MoreEating healthier doesn’t mean you have to sacrifice great flavor. As the temperatures continue to get warmer in Houston, our thoughts turn to the grill.
Read MoreLooking for a sweet weekend treat? Try a more health-conscious apple crisp. Our version is an apple crisp made easy (in the microwave.) Recently, Baylor
Read MoreCan you live on $4.50 a day? That’s the premise of the SNAP Challenge. The Supplemental Nutrition Assistance Program (previously known as the food stamp program)
Read MoreMany believe that eating black-eyed peas on New Year’s Day will bring prosperity and good luck in the coming year. Whether you’re a believer or
Read MoreThis fall, students within the CHEF course invited Chef Stephanie from Ripe Cuisine to teach one of their classes. She shared with them a way
Read MoreLooking for a healthy way to use some of the leftover turkey from the holiday meal? See two varieties of turkey soup recipes below. Recently,
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