Healthy Habits: Ann McMeans enjoys gardening, yoga and high-fiber breakfasts
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
Read More
Nutrition and Wellness
Recipe: Roasted root vegetables make for simple, healthy side dish
Looking for a quick side dish to go along with your protein for lunch or dinner? This roasted root vegetables recipe from the Culinary Health
Read More
Healthy Habits: Strength training, nutritious substitutions key for Jennifer Cleveland
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
Read More
Healthy Habits: Dr. Philip Carrott visits museums, enjoys cycling to stay active
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
Read More
Recipe: Bolognese zucchini pasta is a low-carb, high-protein dinner option
If you’re looking for a tasty alternative to traditional pasta, this recipe from the Culinary Health Education for Families (CHEF) program at the Children’s Hospital
Read More
Debating Diets: What is the whole foods, plant-based diet?
Thinking about starting a new diet? While the amount of information available can be overwhelming, it’s possible to find a diet that is safe, suitable
Read More
Recipe: Low-fat confetti corn is fresh, easy side dish
Looking for a fresh take on corn salad? You may want to try this confetti corn from the Culinary Health Education for Families (CHEF) program
Read More
Healthy Habits: Dr. Sobia Khan enjoys painting, restful sleep and vegetable lasagna
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
Read More
Healthy Habits: Brisk walks, watching comedies help Dr. Asim Shah stay balanced
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
Read More
Healthy Habits: Dr. Joslyn Fisher enjoys boogie boarding, high-protein meal substitutions
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
Read More