Kick off fall with these healthy recipes
Kick off fall with these these dietitian-approved recipes from experts at Baylor College of Medicine.
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Nutrition and Wellness
Healthy Habits: Dr. Tatiana Schnur enjoys reading, neighborhood jogs to stay active
Dr. Tatiana Schnur, associate professor of neurosurgery and neuroscience at Baylor College of Medicine, shares some of her healthy habits.
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On a roll: Bowling can improve fitness, provide stress relief
Dietitian Rachel Griehs explains how bowling can improve muscle strength, flexibility and why it is a great stress reliever.
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Healthy Habits: Circuit training, minimizing butter intake help Dr. Peter Chang stay fit
Dr. Peter Chang, associate professor of ophthalmology at Baylor College of Medicine, shares some of his healthy habits.
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Healthy Habits: Dr. Erica Soltero enjoys painting, outdoor time to stay energized
Erica Soltero, Ph.D., assistant professor of pediatrics-nutrition at Baylor College of Medicine, shares some of her healthy habits.
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Healthy Habits: Meal planning, spending time outdoors key for Dr. Jill Weatherhead
Dr. Jill Weatherhead, assistant professor of pediatrics-tropical medicine and infectious disease at Baylor College of Medicine, shares some of her healthy habits.
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Recipe: Try these simple oven-toasted snacks
Check out these toasted snacks from the Culinary Health Education for Families program at the Children’s Hospital of San Antonio.
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Healthy Habits: Dr. Yana Finkelshteyn enjoys jogging outdoors, paints to relax
Dr. Yana Finkelshteyn, assistant professor of family and community medicine at Baylor College of Medicine, shares some of her healthy habits.
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Try these nutritious breakfast recipes
Looking to start your morning off on a healthy note? Whether you’re at home or on the go, consider these simple and healthy breakfast recipes
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Healthy Habits: Virtual workouts, swimming help Dr. Juliet Holder-Haynes stay motivated
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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