Things to do today to improve heart health
Have your well-intended New Year’s resolutions fallen to the wayside? If so, here’s another chance to get motivated. February is American Heart Month and a
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Obesity risk still present at a healthy weight
Sometimes the scale does lie. Being a healthy weight does not rule out the risk for obesity, said an expert at Baylor College of Medicine.
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Try these 6 small changes to improve heart health
As we begin February, it’s time to focus on matters of the heart. In addition to celebrating Valentine’s Day, February is American Heart Month.
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Improve your health in 2015
Do you have plans to lose weight or get more active this year? Experts from Baylor College of Medicine have tips and tools to help
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Focus your resolution on lifestyle improvement, not outcomes
It’s the season for new beginnings and resolutions. If you’re tempted to ring in the new year with a resolution to improve your health, Dr.
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Ways to stay healthy at work
Many of us spend the majority of our days sitting in an office chair at our desks in front of our computers. For usually about
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