How to enjoy this season without taking a holiday from healthy eating
It’s holiday time! But it’s no time to take a holiday from healthy eating. While most of these tips are helpful year-round, some are specific
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Author: Andrew Phifer
Navigating the pressure of having kids
Some people know from an early age whether they do or do not want to have children, but for some, that decision can be more
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Healthy Habits: Dr. Lauren Barron adds veggies to make recipes healthier
Dr. Lauren Barron, assistant professor in the Michael E. DeBakey Department of Surgery, shares some of her healthy habits with us.
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Use childhood games to inspire your adult workouts
Dr. Mike Ren suggests using activities you enjoyed as a child as motivation for good workout habits as an older adult.
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Thoracic surgeon reaches historic milestone: 100 robotic-assisted minimally invasive esophagectomies
Dr. Shawn Groth performed his 100th robot-assisted minimally invasive esophagectomy surgery in July.
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Building a soup-er meal
Dr. Luis Rustveld shares the best ways to avoid ingredients that can ruin the nutritional value of your favorite soup.
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How to celebrate when you don’t drink
Dr. Thomas Kosten offers advice on how to enjoy holiday gatherings when you’ve decided not to drink alcohol.
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Healthy Habits: Amber Breindel enjoys spin classes, upper body strength workouts
Amber Breindel, an instructor and nurse practitioner in orthopedic surgery, shares some of her healthy habits with us.
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Is red meat intake linked to inflammation?
Dr. Alexis Wood and her team published new findings about how diet effects health, including red meat and inflammation.
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Breast cancer patient on a mission to spread info about genetic counseling and testing
Baylor Medicine surgeon Dr. Pabel Miah says that early detection is extremely effective in the fight against breast cancer.
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