Chocolate milk aids post-workout recovery
Taking on a more intense workout or exercise routine? Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, says you don’t need a
Read MoreTaking on a more intense workout or exercise routine? Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, says you don’t need a
Read MoreAlthough children may request sports drinks, they offer little advantage over cool water, say nutritionists at Baylor College of Medicine and the USDA/ARS Children’s Nutrition
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