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The Stitch

Holiday eating guide: Tips for a healthy season

December 15, 2020 Healthcare,  Holidays,  Nutrition and Wellness,  Weight Loss

Check out these tips to enjoy the holiday season and all that goes along with it, while making healthy and wise decisions.

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Momentum

Healthy Habits: Dr. Vanessa Gallien enjoys spinning, meditates to stay relaxed

December 14, 2020 Healthy Habits,  Nutrition and Wellness

Dr. Vanessa Gallien, assistant professor of family and community medicine at Baylor College of Medicine, shares some of her healthy habits.

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Momentum

Celebrate the holiday season with these recipes

December 10, 2020 Holidays,  Nutrition and Wellness,  Recipes

Check out these dietitian-approved recipes from experts at Baylor College of Medicine.

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Momentum

Healthy Habits: Fitness apps, walking meetings keep Dr. Jan Lindsay moving

December 8, 2020 Healthy Habits,  Nutrition and Wellness

Dr. Jan Lindsay, associate professor of psychiatry and behavioral sciences at Baylor College of Medicine, shares some of her healthy habits.

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Momentum

Healthy Habits: Dr. Arindam Sarkar enjoys morning workouts, high-intensity interval training

December 1, 2020 Healthy Habits,  Nutrition and Wellness

Dr. Arindam Sarkar, assistant professor of family and community medicine at Baylor College of Medicine, shares some of his healthy habits.

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Momentum

Healthy Habits: Light breakfasts, outdoor walks help Dr. Chris Deng stay fit

November 23, 2020 Healthy Habits,  Nutrition and Wellness

Dr. Chris Deng, assistant professor of anesthesiology and critical care medicine at Baylor College of Medicine, shares some of his healthy habits.

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Momentum

Healthy Habits: Dr. Stephanie Sisley enjoys reading, runs to stay active

November 18, 2020 Healthy Habits,  Nutrition and Wellness

Dr. Stephanie Sisley, assistant professor of pediatrics-nutrition at Baylor College of Medicine, shares some of her healthy habits.

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Momentum

Healthy Habits: Gardening, games with family help Dr. Teresia O’Connor relax

November 10, 2020 Healthy Habits,  Nutrition and Wellness

Dr. Teresia O’Connor, associate professor of pediatrics-nutrition at Baylor College of Medicine, shares some of her healthy habits.

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Momentum

Healthy Habits: Dr. Brian Lepow enjoys camping, biking to stay active

November 5, 2020 Healthy Habits,  Nutrition and Wellness

Dr. Brian Lepow, assistant professor of vascular surgery at Baylor College of Medicine, shares some of his healthy habits.

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Momentum

Healthy Habits: Playing soccer, practicing mindfulness help Dr. Lukasz Kwapisz stay balanced

October 5, 2020 Healthy Habits,  Nutrition and Wellness

Dr. Lukasz Kwapisz, assistant professor of medicine-gastroenterology at Baylor College of Medicine, shares some of his healthy habits.

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From the Labs: Image of the Month

Blood vessels (magenta) intertwined with metastatic medulloblastoma tumor cells (green) nestled within the protective layers that surround the mouse spinal cord. From the Labs: a closer look at metastatic medulloblastoma

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

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