Healthy Habits: Low-carb meals, family time help Lisa Yutong Tian stay balanced
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Nutrition and Wellness
Healthy Habits: Dr. Zehra Tosur enjoys baking, practicing mindfulness
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Healthy Habits: Uplifting music keeps Dr. Christina Weng motivated and energized
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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The truth behind sugar-filled beverages
It’s easy to ignore the amount of sugar in soda and other sugary drinks. Although tasty and refreshing, these beverages often contain ingredients that are
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Healthy Habits: Dr. Eric Storch plays soccer, walks daily to stay moving
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what
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Debating Diets: What is the Mediterranean diet?
Exploring the idea of starting a new diet? While the amount of information available can be overwhelming, it’s possible to find a diet that is
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Healthy Habits: Relaxing outdoors, high-protein breakfasts keep Dr. Mary Newsome fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Dr. Susan Raine enjoys indoor cycling to stay active
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Recipe: Overnight chia seed pudding a great breakfast option
Don’t have time in the morning to make a healthy breakfast? Resist the fast food temptation and consider this chia seed pudding recipe from the
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Healthy Habits: Morning exercise keeps Melanie McNeal moving
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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