Should you carbo load before a marathon?
Roberta Anding details how to properly load carbohydrates when running a marathon, including what carbs to eat and avoid ahead of your race.
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Roberta Anding details how to properly load carbohydrates when running a marathon, including what carbs to eat and avoid ahead of your race.
Read MoreDr. William Granberry and Dr. Esther Jonas Nagler answer questions about how to find the best shoes for running marathons.
Read MoreMelanie McNeal explains how to properly train for a marathon, including a weekly running plan and tips for strength training.
Read MoreAre you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery,
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