Celebrate the holidays with these guilt-free treats
The holiday season is here, which means more opportunities for seasonal parties, get-togethers, and celebrations. Whether you’re looking for a nice treat for your next
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Be travel ready this holiday season
Traveling for the holidays? You’re not alone. More than 100 million Americans will travel this holiday season. From avoiding road rage to traveling safely while
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Throwback Thursday: Spreading holiday cheer
Winter officially starts on Dec. 21, and while we are expecting a snow-free holiday break in Houston, there’s no harm in looking back at some
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Tips to prevent sensory overload for children with autism
The holidays are often filled with music, family gatherings, and colorful lights – all of which can be overwhelming for any individual. This anxiety is
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Leftovers, shopping and more: Enjoy a healthy holiday season
Are you spending time with loved ones or shopping for the best deals this week? Keep your holiday festivities both safe and fun with advice
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How to respectfully engage in stressful conversations
Politics. Love. Life in general. No matter how much you may try to avoid it, there is always the chance that one or more of
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Throwback Thursday: Vacation Dreaming
Much of the country is experiencing a frigid cold holiday season, and while you may be enjoying some time at home with loved ones, it’s
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Safety first, then fun: Tips to ring in the New Year
Are you celebrating 2018’s arrival with a holiday party or get-together? Whether you plan to go out with friends or have a party at home,
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Spice and everything nice: What are the health benefits of cinnamon?
Our understanding of spices as antioxidant-rich powerhouses is increasing, and a holiday-favorite spice, cinnamon, can have important health benefits. Kristi King, registered dietitian with Baylor
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Three tips to care for caregivers this holiday season
The holiday season is a joyful time for many families. However, the holidays can take an emotional toll on those who are caring for a
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