Skip to content
Wednesday, May 18, 2022
Latest:
  • Dr. Susan Rosenberg elected to AAAS Board of Directors
  • Spring cleaning safety tips
  • Social burnout post-pandemic
  • Alone at the hands of healthcare: hospital visitor policies during the COVID-19 pandemic
  • Overactive brain circuit causes anorexia in animal model

Baylor College of Medicine Blog Network

Baylor College of Medicine Blog Network

  • Blog Network
  • Momentum
    • About Momentum
    • Contributors
      • Dana Benson
      • Molly Chiu
      • Kaylee Dusang
      • Julie Garcia
      • Graciela Gutierrez
      • Anna Kiappes
      • Dipali Pathak
      • Andy Phifer
      • Homa Shalchi
      • Melissa Tucker
    • Resources
    • Contact Us
  • From The Labs
    • About From the Labs
    • Follow From The Labs on Twitter
  • Policywise
    • About PolicyWise
    • Follow @BCMEthics on Twitter
  • The Stitch
    • About The Stitch
  • Progress Notes
    • About Progress Notes
    • Progress Notes Editors
    • Connect With Us
  • bcm.edu

Dr. Philip Alapat

Momentum 

When you just can’t seem to get enough sleep

June 25, 2018May 31, 2019Dr. Philip Alapat, Healthcare, Julia Bernstein, Sleep, sleep medicine

Do you ever feel like no matter how many hours of sleep you get, you are still exhausted? If the answer is yes, then this

Read more
sleep-1209288_1920
Momentum 

Feeling tired? Nap when necessary, practice quality sleep habits daily

November 1, 2017October 31, 2017Andy Phifer, Dr. Philip Alapat, Nicole Blanton, Sleep, sleep medicine

While the last few decades have produced useful technological advances, many of us are connected all of the time – even when we should be

Read more
pills-photo
Momentum 

Avoid using antihistamines as sleep aids

April 11, 2017April 11, 2017antihistamines, Dr. Philip Alapat, Sleep

If you have trouble sleeping frequently, an over-the-counter antihistamine such as Benadryl may be a tempting option to help. However, Dr. Philip Alapat, assistant professor

Read more
healthy-habits-thumbnail
Momentum 

Healthy Habits: How Dr. Philip Alapat keeps fitness fun

March 21, 2016October 7, 2016Dr. Philip Alapat, Fitness, Healthcare, Healthy Habits, Houston, Nutrition and Wellness, pulmonary, sleep medicine

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find

Read more
Momentum 

What’s the big deal about sleep?

November 11, 2015October 7, 2016Baylor Sleep Center, Dipali Pathak, Dr. Philip Alapat, Healthcare, Houston, Sleep, sleep medicine

A prescription for sleep might be just as important as prescription medications and not getting enough sleep can have a number of consequences. According to

Read more
Momentum 

Start preparing now for Daylight Saving Time

March 5, 2014October 7, 2016Baylor Sleep Center, Daylight Saving Time, Dr. Philip Alapat, Sleep

You may want to consider doing more than just moving your clock forward on Sunday. Our expert in sleep medicine has some tips to help

Read more
Avoid screen time before bed to boost quality sleep
Momentum 

Avoid screen time before bed to boost quality sleep

August 9, 2013October 7, 2016Audrey M. Marks, Baylor College of Medicine, Baylor Sleep Center, BCM, Dr. Philip Alapat, Screen Time, Sleep

Maybe you like to read on your iPad, Nook or Kindle before you enter dream land. Right after you lay down for the night, do

Read more
Momentum 

In case you missed it: Shaved heads, daylight saving time, and more

March 8, 2013October 7, 2016Audrey M. Marks, Baylor College of Medicine, Community, Dr. Mark Kline, Dr. Philip Alapat, Events, HIV/AIDS, In Case You Missed It, Pregnancy, Sleep, Social Media, Students

You’ve made it through the week and Fridays at BCM Momentum we round up interesting news and events you may have missed. More sun, less

Read more
Alarm Clock
Momentum 

Sleep problems?: How to tell if you’re getting enough Zzzs

March 4, 2013October 7, 2016Baylor College of Medicine, Baylor Sleep Center, BCM, Dr. Philip Alapat, Jordan Magaziner, Sleep, Sleep Disorders

In our fast-moving world, it seems like it’s not just certain cities that never sleep, but many people. How do you know whether your struggles

Read more

From the Labs Image of the Month

From The Labs Image of the Month From the Labs: A closer look at tertiary lymphoid structures. Image courtesy of M. Zelazowski/ P. Castro/Baylor’s Human Tissue Acquisition & Pathology (HTAP) Core.

Healthy Habits: A DOC-umentary Series

https://www.youtube.com/watch?v=SlNiMWHUhbc

Archives

Search

©1998 - 2020 Baylor College of Medicine®
One Baylor Plaza, Houston, Texas 77030
(713) 798-4951