Healthy Habits: Elliptical training, morning workouts keep Dr. Joseph Lamelas active
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Dr. Sebastian Winocour swims, reads to relax
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Keep an eye on safety and health while having Halloween fun
Start carving those pumpkins and make sure your candy bowl is full. With Halloween right around the corner, this is the ideal time to prepare
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Healthy Habits: Core workouts, staying positive key for Dr. Temi Osinaiya
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Good sleeping habits, low-sugar meals help Dr. Maryam Shafaee stay active
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Dr. Dorit Donoviel enjoys fruit salad, podcasts and plenty of rest
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Dr. Alicia Monroe balances relaxation, fitness and fun
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Taking stairs, low-fat substitutions help Dr. Tamara Ortiz Perez stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Dr. Jennifer Bump meditates, reads to stay relaxed and focused
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Adapting MyPlate guidelines to fit your nutritional needs
Most of us remember the food pyramid that we were taught as kids in school. In 2011, the U.S. Department of Agriculture (USDA) replaced the
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