How do bones grow?
Dr. Candace Mason says peak bone growth usually happens during adolescence, and physical activity and nutrition are crucial for bone health.
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Running care: Q&A with Marcus Knox
Running provides different benefits for the body, but it’s important to understand the proper way to care for your body before and after a run.
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Combat the effects of prolonged standing
While remaining sedentary can be dangerous for your health, standing for long periods can also be detrimental. One of our experts shares tips to help combat the effects of prolonged standing.
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Know your treatment options for carpal tunnel syndrome
The tingling and numbness associated with carpal tunnel syndrome can seem like a nuisance. However, when it starts to affect your quality of life, it
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Ice skating soon? Stay safe with these tips
The arrival of the holiday season means opportunities to enjoy wintertime activities – including ice skating. But before you take the ice, remember these precautions
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Baggage and back pain: What’s the connection?
Everyone has their own baggage, and it usually includes the phone, tablet, laptop, notebooks, makeup, toiletry bags, lunch bag, change of clothes, change of shoes,
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Rotator cuff tears: What you need to know
Whether you’re a professional athlete or weekend warrior, injuries are bound to happen – including injuries that involve the shoulder. In fact, rotator cuff tears
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Early exposure helps cultivate diversity in orthopedic surgery
The orthopedic workforce is not as diverse as the population it serves, and we know that this might be a key factor in addressing disparities
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Overcoming adversity as a pediatric orthopedic surgeon
Editor’s note: This is the fourth in a series of Progress Notes posts featuring women medical students at Baylor College of Medicine interviewing their role
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No pain, no gain? Tips to avoid overtraining
Consistency is key when it comes to fitness, but should your muscles ache after every workout? Dr. Theodore Shybut says soreness is an important part
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