Finding fresh foods and farmer’s markets
Many of us crave the opportunity to buy fresh, local foods but our busy day-to-day lives call for us to mainly shop at whichever supermarket
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Nutrition and Wellness
Nutrition know-how helps prevent ‘Freshmen 15’
Brushing up on nutrition basics can help new college freshmen avoid extra pounds while pursuing their higher education. College students are often under stress and
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Healthy breakfast recipe: Nectarine yogurt parfait
Tired of cold cereal or oatmeal? Want another healthy but delicious option for breakfast? Baylor College of Medicine Assistant Professor of Pediatrics Janice Stuff, with
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Sweet treat overload? Expert explains causes of brain freeze in video
We hope that you’ve had a wonderful and relaxing Labor Day holiday weekend and that you’ve gotten to spend time with family and friends. Are
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Too much of a good thing? What you need to know about acetaminophen
Cold and flu season is right around the corner, so now is a good time to start stocking up on those over-the-counter medicines that make
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Tips for nutritious back-to-school lunches
Recent research from the USDA/ARS Children’s Nutrition Research Center at Baylor College of Medicine and Texas Children’s Hospital shows that compared to children who selected
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In Case You Missed It: Vaccine confusion, pancreatic cancer risks, ‘super agers,’ and sunburn remedies
We hope you’ve had a wonderful week and looking forward to your weekend ahead, as well as to the long holiday weekend coming up! Before
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In Case You Missed It: White Coat Ceremony, new autism study, healthy eating quiz, and more
We hope you’ve had a good week! While you’re gearing up for a (hopefully) relaxing weekend, here are a few things you may have missed
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Do kids need sports drinks?
Although children may request sports drinks, they offer little advantage over cool water, say nutritionists at Baylor College of Medicine and the USDA/ARS Children’s Nutrition
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Improving heart health: Adding supplements to your diet
If you’ve changed your diet and added some exercise to your daily routine but you’re still looking to up your heart health, then over-the-counter supplements
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