Nutrition Archives - Baylor College of Medicine Blog Network

Dr. Julian Swanson, assistant professor in the Margaret M. and Albert B. Alkek Department of Medicine, shares some of his healthy habits with us.

The best foods for bone health

Claire Edgemon explains how to have a well-rounded diet to promote bone health, detailing foods and vitamins needed for strong bones.

Maurice Puyau helps us break down the calories and the amount of exercise needed to work off some favorite holiday treats.

Senior registered dietitian Claire Edgemon shares what people need to know about sea moss and its health and nutritional benefits.

Dr. Olivia Ginnard, instructor of pediatrics – nutrition, shares some of her healthy habits.

Dr. Luis Rustveld explains how to incorporate pumpkin in savory dishes while discussing its health benefits.

Lisa Froechtenigt discusses hot dogs, including the different types, various cooking methods and how to enjoy them in moderation.

When it comes to heat and nutrition, Dr. Luis Rustveld answers some common questions about summer eating.

It’s hurricane season and Dr. Luis Rustveld shares what foods are best to have in your home for your hurricane kit.

Lisa Froechtenigt explains how to enjoy mocktails without excess sugar.