Urinary Incontinence: Facts and Myths
Dr. Rotimi Nettey dispels some of the most common misconceptions surrounding the causes and treatments of urinary incontinence.
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Author: Andrew Phifer
Is intermittent fasting right for you?
Rachel Griehs, registered dietitian, explains the pros, cons, dos and don’ts of intermittent fasting, and what to expect from it.
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Friendship February: How to make friends
Making friends as an adult can be challenging. Dr. Karen Lawson has tips to overcome some common barriers, like lack of self-confidence
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Men 60 and older with certain risk factors should get screened for life-threatening heart condition
“Typically, there are no symptoms present until the aneurysm has burst, and the survival rate is only 25-50%,” Dr. Joseph Coselli said.
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Why women with heart issues are undertreated and have worse outcomes than men
“We as women are a different group of people and, unfortunately, we don’t have enough data to publish specific guidelines to say, ‘When you see this, do this,’” Barron said.
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Savor brunch nutritiously
Registered dietitian Luis Rustveld has advice on enjoying delicious brunch without adding unnecessary calories.
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Journaling for mental health
Dr. Eric Storch says journaling or keeping a diary is an adaptive way to cope with difficult or confusing situations.
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Recipe: Herb-rubbed Flank Steak
This herb-rubbed flank steak recipe from the Culinary Health Education for Families (CHEF) program is worth a try.
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Set realistic resolutions this year
Dr. Asim Shah gives advice on how to manage expectations and set realistic goals for New Years resolutions.
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New year, new weight loss
Baylor Medicine registered dietitian Rachel Griehs offers four tips to lose weight and keep it off in the New Year.
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